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Make Mothers Day Special
Try something different with your mum from The Body Guide. View a host of suggestions for fun, exciting and different activities to try together
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FREE Weight Management Booklets
Achieve a healthy body weight! Win one of the 10 pack of LIPObind plus a free copy of weight management advice booklet
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FREE Weight Management Booklets
Achieve a healthy body weight! Win one of the 10 pack of LIPObind plus a free copy of weight management advice booklet
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New Spa Trends
We think we all know what going to a spa involves – but do we? Susie Ellis from SpaFinder predicts the top 10 spa trends for 2008.
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Win a Bespoke Facial with Dove Spa
Your chance to win a facial treatment designed for real woman. 10 bespoke facials including a professional skin diagnostic to be won
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Purpose Over Resolutions
Instead of resolutions that are destined to fail again, why not try finding a purpose - life coach Jessica McGregor-Johnson explains how
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Tis the Season to be Injured
Don't be one of the 80,000 people who are injured this season. Some of these simple preventative measures will help
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Win Tickets to The Vitality Show
The Vitality Show is an opportunity to gain expert advice on health and nutrition as well as experience alternative therapies.
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Give the Gift of Motivation
Body Guide Gift Vouchers can be redeemed against things like Personal Trainers, Life Coaches, Smoking Cessation Hypnotherapy and 100s more
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Hat Trick Hairdresser
British Hairdresser of the Year nominee Errol Douglas has won the British Hairdressing Afro Hairdresser of the Year Award for a third time.
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2 for 1 on tickets to the Yoga Show
Come and spend three days in London Olympia, 23-25 Nov 07, in yoga bliss, the total Yoga and Pilates experience under one roof.
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Soul Mate Goes Free
Cambridge Mind Body Soul exhibition are offering two tickets for the price of one when you buy entrance tickets online.
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Win an Ahava Pure Multi-Vitamin Dry Oil
Stimulate your skin and improve metabolism giving your skin a better tone and a smoother texture.
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Greek Chocolate Massage
Capsis Elite Resort is offering luxurious breaks at its new spa, including new treatments such as the chocolate or honey massage.
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Far From Hocus Pocus
Herbal Medicine and Complementary Medicine methods have been scientifically proven effective in a new published book.
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Mind Body and Soul Exhibition London
Do you want to boost your health and wealth? Get two tickets for the price of one here
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Tui Na is Ancient Solution to Stress
Literally meaning pushing and grasping, Tui Na is a ancient massage form that is a cross between physiotherapy, shiatsu and acupressure.
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Holistic Cosmetologists
A new breed of practitioner is emerging onto the market. Holistic cosmetoligists believe in a holistic approach for total body well-being.
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Massage during Pregnancy
Pregnancy massage is a slow, rhythmic massage which concentrates on the main problem areas to help relieve sore, tight muscles and reduce swelling.
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Want to smooth your silhouette
Try Elemis Body Sculpting Cellulite and Colon Therapy for a summer cleanse and a redefined figure
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A Pain in the Neck
A chance discovery in the lab helped scientists at Leeds University show how the treatment for a stiff neck could do wonders for your blood pressure
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Exclusive New Shiseido Spa Experience in Cyprus
The prestigious Four Seasons Hotel in Cyprus has launched an exclusive spa experience, a Shiseido Spa. A whole range of pampering treatments awaits.
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Win A Prickly Solution to a Painful Problem
Your chance to win Biofreeze, a topical pain killing gel that gives long-lasting relief from a range of ailments like arthritis and strained muscles.
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Baby Glow Maternity Spa Launches in Knightsbridge
Pregnancy and birth puts the body through an enormous amount of stress and strain. A newly opened spa looks to provide some welcome relief.
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Massage Can Help Alcohol Withdrawal
Massage is well known for its calming and soothing effect. Recent research shows that it may also be helpful when dealing with alcoholism.
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Body Experience is More Than a Spa
A unique day spa in Richmond draws upon the heritage and healing properties of Australia's rich fauna and marine life to provide holistic treatments.
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Baby Massage is the Secret to a Quiet Night
Warwick Medical School reserachers have found that parents of newborn children can help them sleep through the night and cry less with massage.
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Discover Thai Herbal Ball Massage
Our researchers have discovered this relaxing deep tissue massage combined with a blend of Thai herbs designed to revive and rejuvenate.
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Tesco Mums Deserve Pampering
Free facial, manicure, pedicure or massage with flowers delivered for Mother’s Day from Tesco.com when you order this week. So go on - Make her Day!
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Oil of the Month Rose
One of the earliest known aromatic oils. Try some of the rose oil recipes to rejuvenate the skin or create an exotic massage oil.
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The Body Shop at Home
Everything you need to look beautiful this summer in your own home
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Beat Stress for Good
We can all do with a few reminders about ways to beat stress. Here are a few tips to keep stress at bay
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Self Help CD for Back Pain
New Self hypnosis CD’s to help control the discomfort of back pain by redirecting you to a state of relaxation
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